Let’s Redesign a Life You Are Excited To Wake Up to…
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THE SOCIAL NORM IS TO DRINK.
It’s 5 o’clock somewhere, right?
It’s in your face at every social gathering. From baby showers to funerals, sunrise to sundown, there is always a reason to drink. It’s on TV, social media and in nearly every song you hear.
Ever jumped on Google to search, “Am I An Alcoholic?”
Got a promotion? Celebrate with a drink or seven!
Everyone else drinking? Might as well join in.
Going through a divorce? Console yourself with booze & ice cream.
Not feelin’ the buzz? Drink more.
It feels like alcohol is being prescribed as the solution for everything. It’s time to take back your power.
![I can relate](https://www.jenniferlyons.com/wp-content/uploads/2023/07/I-can-relate.png)
Peer pressure, loneliness, stress, social jitters, anxiety, and boredom all affect our decision to keep drinking.
I provide you with:
- Expert guidance for how to crush unwanted patterns around your drinking
- Simple, yet effective strategies to help you follow through
- In-depth understanding of how you have trained your brain to crave alcohol
- Accountability for consistent progress
- Supportive insight to help you dominate your limiting beliefs
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![Hi I'm Jennifer](https://www.jenniferlyons.com/wp-content/uploads/2023/07/Hi-Im-Jennifer.png)
After my enough-is-enough drinking moment, I decided it was time to ditch the excuses, follow the rules I set for myself & rise above the social narrative telling us the only way to have fun, relax and fit in is to have a drink in hand.
Now I help ambitious humans who are leaning more heavily on alcohol than they’d like to take back their power – whether that looks like drinking less or not at all.
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THE FIRST STEP IS RIGHT AROUND THE CORNER.
Put yourself first.
Expand your relationships.
Put your health first.
Get clear headed.
Avoid rock bottom.
Be more productive.
![step into your highest self](https://www.jenniferlyons.com/wp-content/uploads/2023/07/step-into-your-highest-self.png)
FIVE TIPS TOWARDS A LIFE FREE OF HANGOVERS
I am here to help you on your quest to evaluate your relationship with alcohol.
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ONE-ON-ONE COACHING THAT IS FREE OF JUDGMENT.
Stop using alcohol as a road map for your life and get in the driver’s seat.
![Tell me where you are and where you want to go.](https://www.jenniferlyons.com/wp-content/uploads/2023/07/Tell-me-where-you-are-and-where-you-want-to-go.png)