When I get a new client, I often begin our journey together by doing a baseline assessment of what I call:
The 5 Nutrients of the Soul
- Physical
- Mental
- Emotional
- Nutritional
- Spiritual
There is often a gap or level of “dis-harmony” in that pieces of the puzzle are out of balance, being over-exaggerated or deprived.
We work together to “add-in” or “step up” the game of life by looking at how we can be sure to incorporate a wholeness by tuning in to all 5…
