The 5 Nutrients of the Soul

When I get a new client, I often begin our journey together by doing a baseline assessment of what I call:

The 5 Nutrients of the Soul

  1. Physical
  2. Mental
  3. Emotional
  4. Nutritional
  5. Spiritual

There is often a gap or level of “dis-harmony” in that pieces of the puzzle are out of balance, being over-exaggerated or deprived.

We work together to “add-in” or “step up” the game of life by looking at how we can be sure to incorporate a wholeness by tuning in to all 5…