Achoo!

Achoo!

What does it mean to you when your body creeps in a cold? For me, it seems to be a reminder to take care. Take great care. Taking care of mind, body and spirit. This can be a cumbersome task living in our fast paced society full of hurry up, come on, let’s go, running late, don’t forget rush rush of life. Well, I’m achoo-ing in my neck of the woods and today is a day of slowing down even though my mind is saying, “Hurry up. Get caught up. Get ‘er done.” Just made me some chicken noodle soup and wearin’ my sweats all day… Here’s to health and the check and balance of taking care. “Health to you and yours!”

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