Let’s Redesign a Life You Are Excited To Wake Up to…
THE SOCIAL NORM IS TO DRINK.
It’s 5 o’clock somewhere, right?
It’s in your face at every social gathering. From baby showers to funerals, sunrise to sundown, there is always a reason to drink. It’s on TV, social media and in nearly every song you hear.
Ever jumped on Google to search, “Am I An Alcoholic?”
Got a promotion? Celebrate with a drink or seven!
Everyone else drinking? Might as well join in.
Going through a divorce? Console yourself with booze & ice cream.
Not feelin’ the buzz? Drink more.
It feels like alcohol is being prescribed as the solution for everything. It’s time to take back your power.
Peer pressure, loneliness, stress, social jitters, anxiety, and boredom all affect our decision to keep drinking.
I provide you with:
- Expert guidance for how to crush unwanted patterns around your drinking
- Simple, yet effective strategies to help you follow through
- In-depth understanding of how you have trained your brain to crave alcohol
- Accountability for consistent progress
- Supportive insight to help you dominate your limiting beliefs
After my enough-is-enough drinking moment, I decided it was time to ditch the excuses, follow the rules I set for myself & rise above the social narrative telling us the only way to have fun, relax and fit in is to have a drink in hand.
Now I help ambitious humans who are leaning more heavily on alcohol than they’d like to take back their power – whether that looks like drinking less or not at all.
FIVE TIPS TOWARDS A LIFE FREE OF HANGOVERS
I am here to help you on your quest to evaluate your relationship with alcohol.