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Archive for April, 2017

  • Blog

    Meditation!

    By JENNIFER LYONS on April 18, 2017
    I had a sticky note next to my bed for 7 years reminding myself to start a regular meditation versus my pattern of practicing daily and then taking months off… NOT K.I.D.D.I.N.G. SEVEN YEARS! PROUD to say that today marks my 3rd year of meeting my 5 times a week, 11 minutes a session, meditation practice. Life changing!~ “Cheers” to […]
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