Archive for July, 2014

  • Anger

    By JENNIFER LYONS on July 20, 2014
    I teach my L3 girls that Anger is always a 2nd emotion. There are usually one of three emotions below the anger that one needs to acknowledge. They are: SAD, HURT OR POWERLESS Remember the only way out is through… Push through the anger and identify the true emotion of how you are feeling.
  • Arch of Love

    By JENNIFER LYONS on July 17, 2014
    One of my 15 year old clients today presented an awesome visual aid for creating healthy conversations when a conflict could easily arise. Simply imagine an “arch of love” between you and the person you are engaging with. Everything you say must pass through the arch and be said/stated with LOVE. Love it! Sometimes easier said than done, I know!